Intentional Spirituality | Focused Meditation

On my hour or so drive to work, I often recite a medley of various scripture verses that begins with Psalm 1.

Blessed is the man who does not walk in the council of the wicked, or stand in the way of sinners, or sit in the seat of mockers, but his delight is in the law of the Lord and on it he meditates daily…

I try to avoid recitation of the scripture becoming just part of my driving routine.

 

To help with this, I meditate on the words to understand better what God intended in giving them to us.

Pastor Jon would say, “Let them marinate.”

 
No matter how many times I recite the first two verses of Psalm 1, I always find it fascinating (and incredibly helpful) to be reminded how the subtle progression of sin can take over our lives. Of course this includes my own life, to the point of even becoming comfortable with it.
 
Take a look at this progression as shown in this Psalm, using physical activity and the laws of physics:
 
Psalm 1 speaks to a person first walking, then standing, then sitting.
When we walk we can decide to move left or right, or even turn around with our momentum requiring less energy to change direction.
But then we stand, requiring a bit more energy to get moving again.
Finally, when we sit down, it takes even more energy to get up and get moving.
 

So too is the progression of sin. It can look like this:

 
  1. We look to the crowd- the world- and start listening to their advice (…council of the wicked)
  2. We justify wrong behaviors, instead of evaluating the advice of God’s absolute Truth
  3. We begin to slow down, stop to accept the advice, believe all the lies and do what the ungodly do (…stand in the same way as sinners)
  4. After sinning repeatedly and ignoring the conviction of the Holy Spirit, we begin to sit comfortably in the sin, justifying behavior we know is wrong and often even begin to defend the behavior to others or in secret (…sit in the seat of mockers)

 

But then Psalm 1:2 goes on to say …but his delight is in the law of the Lord and on it he meditates daily. So while the Psalm warns about the propensity for sin to creep in to our daily lives, verse 2 tells us that by being in the Word (the Bible) we delight in the law of the Lord.

This means that by being in the Word consistently, we are directly connected to the Source of Life itself.

We are not just understanding absolute Truth, but actually delighting in it!

 
The other critical aspect of this verse is meditating on it every day.
Making the time- and being consistently intentional- is crucial, and is also hard because it takes discipline.
 

Eighteen years ago I didn’t look forward to my long drive to work, but I can now say that this drive continues to be a real blessing. It has provided the time I may not have otherwise carved out for my daily spiritual feeding and meditation. My time in the car encourages my intentional and focused discipline and draws me closer to my Savior.

We eat physical food each day to stay physically nourished. How much more important is our spiritual nourishment!
How do you carve out time from your busy schedules for your spiritual feeding?
 
Author:
Randy Ortgiesen is a Husband, Father and Grandfather
who loves Jesus and serves as an Elder at Faith Assembly.