Holiday Blues
Even people who love the holidays can have having the holiday blues during this busy time of year. The demands and high emotions can leave a lot of us feeling stressed, overwhelmed and exhausted.
So, here are a few practical tips to help us handle the holiday blues together.
- Avoid excessive alcohol consumption. Alcohol is a depressant and can exacerbate any negative feelings you might have. No, this isn’t a platform to promote or condemn drinking alcohol. But, many people like to have drink. As Christians we cannot rely on alcohol to deal with life’s tough days and hard times. We must rely on Christ and the strength he provides. Psalm 59:17 says You are my strength, I sing praise to you; you, God, are my fortress, my God on whom I can rely.
- Don’t isolate yourself. Sadness often makes us want hide by ourselves at home. Some may live away from family and feel like they have no one to connect with. Push yourself to become socially connected by serving in your church or volunteering your time for those in need. When we focus on serving other our sad feelings can slowly fade away. 1 Peter 4:10 says Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.
- Try to exercise regularly. While it can be difficult to stick to a workout schedule when you are feeling down, research has shown that regular physical activity can play an important role in preventing and reducing symptoms of depression. We are to be good stewards of the body that God has given us.
- Set limits and have realistic expectations. You can avoid overcommitting by knowing your limits and learning how to say no. That doesn’t mean that you should say “no” to everything, but make sure that you leave enough time for yourself to relax and enjoy the season.
These tips focus a lot on the individual and they are all important. the most important, final tip however, is to fix our eyes on jesus.
This holiday season, offer yourself to Jesus as a fresh offering. Your time, your focus, your conversations, your worship, your body, your health, your family, your thoughts and every part of your being. Jesus is our king and he deserves our praise. Practice a lifestyle that revolves around Jesus, making him the center.
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Raising Up the Next Generation for Ministry
Again today, as I was hearing about two major waterline breaks and a site wide problem with our building security system, I thought about the parallels in the spiritual world and how critical even urgent it is to grow up the next generation here too.
Without raising up the next generation at our places of employment and churches, how will these places be sustained to not just survive but to thrive?
2 Corinthians 9:12
This service that you perform is not only supplying the needs of the Lord’s people but is also overflowing in many expressions of thanks to God.Ephesians 4:12
…to equip his people for works of service, so that the body of Christ may be built up.
- If you are one of our more seasoned spiritual giants, I thank God for you. Keep going.
- If you are a more seasoned person without a specific ministry focus, I also thank God for you and submit it’s never too late to serve in whatever way God calls you. Get involved. There is no retirement in the Kingdom of God.
- If you are one of the not-so-seasoned currently serving the body, I thank God for you and your willingness to be mentored as the next generation. Keep learning, serving and growing. God is using you for to reflect his glory.
- If you are one of the not-so-seasoned not currently serving the body, I also thank God for you and submit that the body needs you. God knows whom He will call; so please be in prayer as to how He wants to use you and be open to His prompting. You will find community, growth, and God will use you for His glory.
Revelation 2:19
I know your deeds, your love and faith, your service and perseverance, and that you are now doing more than you did at first.
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Listening to God’s Call
The calling the Lord puts on your life – what is it?
Philippians 3:14
I press on toward the goal for the prize of the upward call of God in Christ Jesus.John 15:15
We did not choose Him, He choose us and appointed us to go out and bear fruit and it should abide (accept or act in accordance with this appointment).Ephesians 4:4
There is one body and one Spirit- just as you were called to the one hope that belongs to your call.I Peter 2:21 (our example)
For to this you have been called, because Christ also suffered for you, leaving you an example, so that you might follow in His footsteps.
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Defensiveness and Denial – The Two Issues of Cain – Part 2
The last time we visited the story of Cain, we looked at his issues with denial – and his refusal to acknowledge responsibility in his relationship with his brother. Today, let’s examine how denial played an even larger role in his relationship with God in Genesis 4:1 – 24.
The story opens with a brief introduction of the main characters – Cain and Abel – the two sons of Adam and Eve. When the boys become men, it’s time for them to take responsibility for their own relationships with God.
In time, they both offer sacrifices to God in worship from the fruit of their own labors. The next thing we know, God has accepted Abel’s offering of animal sacrifice but rejected Cain’s offering of grain. Cain responds to the rejection with anger and despondency. Later, he lures his brother out into a field to talk about it. In a moment of rage he strikes him, killing him.
I used to struggle just a bit with a small sense of injustice for Cain’s sake. How was he supposed to know God didn’t want an offering of vegetables? After all, God instituted a grain offering years later through Moses (Leviticus 2:1 – 15). Besides, this came from him and what he was good at doing. It kind of feels like the parent who doesn’t accept a small child’s art project because it wasn’t good enough.
Thing is, Cain knew exactly what he was doing. He was worshiping God on his own terms without care or concern for how God would feel about it. That’s not a healthy relationship. Let me explain…
The expulsion from Eden would have been far more devastating for his parents than we might think. The exclamation point of watching two animals get slaughtered to cover the nakedness of their lives after sin might have been far more personal than we realize… they weren’t likely just farm animals.
God’s covenantal relationship with them was established and sealed with blood, and Cain would have known the story all too well. For Cain, worshiping God on his own terms carries at least some similar characteristics to his parent’s sin. Cain wanted to be in control of the terms of the relationship rather than submitted to the expectations of someone else (God) like his brother, Abel.
Taking control places him beside God, which is similar to the enemy’s sin as well.
Even then, in a moment of mercy, God beckons Cain to see where he is, and to reach out in trust to Him when He says, “7If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; it desires to have you, but you must rule over it.” (Genesis 4:7 NIV)
Denial keeps us from recognizing where we truly are by keeping us focused on only ourselves… our rights… our own version of justice or fairness. It keeps us from hearing the heart of someone else and finding the path to wholeness. Whenever that happens, both people are robbed of life. Often times, those effects play out in the lives of others in the vicinity.
Take a moment and ask yourself if you’re trying to be in control.
It may help you realize whether you’re in denial in your relationship with God and/or someone else in your life.
God was indeed reaching back to Cain. If only he had noticed God’s compassion before he crossed a line that stole Abel’s life… a theft that affected his parents, himself and all the members of the family he was about to have.
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The Power of Teamwork
In Acts 2:45 it says “They sold property and possessions to give to anyone who had a need.” Can you imagine this happening today? The believers in the book of Acts understood what the word “team” meant and they were willing to give up their own personal possessions to further God’s kingdom. Are you willing to do the same?
Verse 19-22 mentions “a body isn’t really a body, unless there is more than one part. It takes many parts to make a single body. That’s why the eyes cannot say they don’t need the hands. That’s also why the head cannot say it doesn’t need the feet. In fact, we cannot get along without the parts of the body that seem to be the weakest.
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Listen Up!
I have always been told that communication takes two people: one person to send a message- verbal or nonverbal- and one person to receive the message. Of course, message sent doesn’t always mean message received. Good communication requires the message receiver to actually acknowledge the message was received.
In general, our society is filled with people engrossed with pleasing only themselves. When we participate in this behavior, our focus is off of others and solely on ourselves.
Most people in life just want to be heard. I witness it in my job every day. Someone else’s problem may seem small to us, but to them it could be a major crisis or devastatingly life changing.
The Bible tells us in James 1:19:
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry…
Did you notice what James points out first? Be quick to listen. I am so quick to think of what to say next- or have a response prepared- before I’ve even completely processed what someone else is actually saying. That makes it all about me.
Making it about them requires more than merely hearing, but actively listening.
I encourage you- along with myself- to take the time to really listen to others. You never know how you may impact someone’s life just by taking the time required to truly listen to them. The next time you find yourself working to actively listen to someone, remember these three things:
2. Actively listening is an act of love.
3. Actively listening reflects your relationship with Christ.
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Why Old Testament Sacrifice?
Old Testament sacrifice. It’s neither pretty, nor appealing.
In the Old Testament, God asks for sacrifices and lays out meticulous demands. Why? Why were they part of God’s covenant relationship with the Israelites? In various ways; sacrifices are obnoxious, offensive and dreadful. To the modern world, sacrifices seem violent and brutal.
Why Sacrifices in the Old Testament?
Sacrifices were designed to teach impure and imperfect people how to live in a relationship with a totally perfect and absolutely Holy God. They helped people see the nature of their Creator God, and further illustrated the reverence, respect and honor due Him. Sacrifices provided atonement for the people’s sin, through substitution. It was a picture of what was to come- Jesus ultimate sacrifice (atonement) on the cross for all sin, past, present and future.
God Repetitively Decreed He Didn’t Need Sacrifices
God simply didn’t want them if they were not completed with sincerity and a contrite, repentant heart.
If God had to choose, he prefers a right heart:
Psalm 51:16-17
You do not desire a sacrifice, or I would offer one.
You do not want a burnt offering.
The sacrifice you desire is a broken spirit.
You will not reject a broken and repentant heart, O God.God informs us that it is an insult and an offense to bring sacrifices to Him with any kind of wrong heart:Isaiah 1:13-14
Stop bringing me your meaningless gifts;
the incense of your offerings disgusts me!
As for your celebrations of the new moon and the Sabbath
and your special days for fasting—
they are all sinful and false.
I want no more of your pious meetings.
I hate your new moon celebrations and your annual festivals.
They are a burden to me. I cannot stand them!
To do so is hypocrisy, a sin God thoroughly hates. Jesus pronounced His strongest indictments against hypocrisy in Matthew 23, when he criticized the religious leaders of the day.
John 4:23-24
But the time is coming—indeed it’s here now—when true worshipers will worship the Father in spirit and in truth. The Father is looking for those who will worship him that way. For God is Spirit, so those who worship him must worship in spirit and in truth.
God’s nature has not changed and never will. He is holy, and we are still impure and imperfect people. Thank you Father for Jesus! He is our sacrificial Lamb, and now we live in a new covenant with God!
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